And before I go let me say this to the ladies. Do not let you hair dew come between you getting in shape! Put that thang in a pony tail, bun, rap it up, braid it, cut it -- do what ever you have to do to it. Just get your butt in the game of good health. What good is having your hair tight when you can't climb a flight of stairs without gasping for air?
Saturday, February 12, 2011
What did YOU do this monrning?
What's going on fam? Are you a morning person? I'm not at all. But I do like working out in the morning rather than in the afternoon or evening. It just starts my day off right. But, you have to get it in were you can fit it into your schedule. And don't say you can't find the time. Make time baby! You can get in a Quickie anytime!
And before I go let me say this to the ladies. Do not let you hair dew come between you getting in shape! Put that thang in a pony tail, bun, rap it up, braid it, cut it -- do what ever you have to do to it. Just get your butt in the game of good health. What good is having your hair tight when you can't climb a flight of stairs without gasping for air?
And before I go let me say this to the ladies. Do not let you hair dew come between you getting in shape! Put that thang in a pony tail, bun, rap it up, braid it, cut it -- do what ever you have to do to it. Just get your butt in the game of good health. What good is having your hair tight when you can't climb a flight of stairs without gasping for air?
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So true Al. You see what my hair looks like sometimes after working out but I just don't care. My health and my body come first.
ReplyDeleteAmen! Well said!
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